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Come celebrate National Nutrition month with Linda Brophy, RDN, LDN, retail dietitian for Cowhey Family ShopRite of Warminster as she discusses how making small shifts in our food choices can add up to make healthier, lasting changes over time. Learn how to increase the variety of foods eaten and why it's important, how to identify added sugars on the Nutrition Facts label, and more! Sample a healthy treat and take home a coupon, recipes, and tips for health through 2017 and beyond!
- Date:
- Saturday, March 4, 2017
- Time:
- 11:00am - 12:00pm
- Location:
- Large Meeting Room
- Campus:
- Southampton
- Categories:
- Adults
Registration has closed.