Mindfulness: "Being" in the Midst of a "Doing" Life
Print the page
Add to a Calendar using iCal
Share page on Facebook
Add to Google Calendar
Share page on Twitter
Mindfulness is the practice of moment to moment awareness. It can help those cope with daily stressors and pressures of fast-paced busy lives. Join us for this 5 week class and find out how mindfulness can benefit your life!
Brought to you by Florence Egan, a graduate of Jefferson University's Mindfulness Based Stress Reduction Program.
- Dates & Times:
- 6:00pm - 7:30pm, Thursday, March 2, 2023
6:00pm - 7:30pm, Thursday, March 9, 2023
6:00pm - 7:30pm, Thursday, March 16, 2023
6:00pm - 7:30pm, Thursday, March 23, 2023
6:00pm - 7:30pm, Thursday, March 30, 2023
- Location:
- Small Meeting Room
- Campus:
- Southampton
- Categories:
- Adults
Registration has closed. (This event has to be booked as part of a series)