Chair Yoga (Online)
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair from the comfort of your own home.
*This program is funded by the Friends of the Township Library of Lower Southampton. Donations to support chair yoga are welcome. Simply stop by or send your check to the library at 1983 Bridgetown Pike, Feasterville, PA 19053. Please mark the memo chair yoga. *
If you did not receive the link or need any assistance with getting on, call Chryssi at 215-355-1183, ext. 104 or email firstname.lastname@example.org.
- Tuesday, November 21, 2023 Show more dates
- 12:00pm - 1:00pm
- This is an online event. Event URL will be sent via registration email.