Register for the summer season and join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair. 

*If you can't make it one week, please call or email to cancel so someone on the waitlist can get in that week. 

*This program is funded by the Friends of the Township Library of Lower Southampton. Donations to support chair yoga are welcome on the day of the event - cash or check."

Questions? Contact Chryssi at guminac@buckslib.org or call 215-355-1183, ext. 104