Mindfulness: "Being" in the Midst of a "Doing" Life
Event box
Mindfulness is the practice of moment to moment awareness. It can help those cope with daily stressors and pressures of fast-paced busy lives. Join us to see how mindfulness can benefit your life!
Brought to you by Florence Egan, a graduate of Jefferson University's Mindfulness Based Stress Reduction Program.
- Date:
- Thursday, November 7, 2024
Show more dates
Thursday, November 14, 2024
Thursday, November 21, 2024
Thursday, November 28, 2024
Thursday, December 5, 2024
Thursday, December 12, 2024
Thursday, December 19, 2024
Thursday, December 26, 2024
- Time:
- 6:00pm - 7:30pm
- Location:
- Small Meeting Room
- Campus:
- Southampton
- Categories:
- Adults