Mindfulness: "Being" in the Midst of a "Doing" Life
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Mindfulness is the practice of moment to moment awareness. It can help those cope with daily stressors and pressures of fast-paced busy lives. Join us to see how mindfulness can benefit your life!
Brought to you by Florence Egan, a graduate of Jefferson University's Mindfulness Based Stress Reduction Program.
- Date:
- Thursday, November 7, 2024 Show more dates
- Time:
- 6:00pm - 7:30pm
- Location:
- Small Meeting Room
- Campus:
- Southampton
- Categories:
- Adults