Online Chair Yoga (Zoom Class)
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Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair from the comfort of your own home.
Registration required to receive the link to this online program.
If you did not receive the link or need any assistance with getting on, call Chryssi at 215-355-1183, ext. 104 or email guminac@buckslib.org.
Instructor: Elda Stolaki
- Date:
- Tuesday, November 26, 2024
Show more dates
Tuesday, December 3, 2024
Tuesday, December 10, 2024
Tuesday, December 17, 2024
- Time:
- 12:00pm - 1:00pm
- Campus:
- Feasterville
- Categories:
- Adults
- Online:
- This is an online event. Event URL will be sent via registration email.