Put your lunch break to good use and join us at our drop-in 30-minute guided meditation sessions to help reduce stress, enhance focus, and promote mental well-being. Whether you're new to meditation or experienced, these sessions will help you take a midday break and find inner peace.

Feel free to bring along your own yoga mat, blanket, cushion, or anything to help you be your most comfortable as you meditate!

Questions? Please call the Grundy Library at 215.788.7891.

This program is offered by Margaret R. Grundy Memorial Library in support of the PA Forward | Pennsylvania Libraries initiative. Libraries are key to powering progress and elevating the quality of life in PA by fueling the types of knowledge essential to success: Basic Literacy, Information Literacy, Civic and Social Literacy, Health Literacy, and Financial Literacy.