Join us for a fun and interactive program for preschoolers and caregivers, all about health and safety. This program is brought to us by Doylestown Health. 

Get Good Karma

• This program teaches mindfulness and yoga. Mindfulness is noticing how your body feels and what you see, smell, and taste. Maybe you even feel new emotions in your body. Mindfulness is also noticing what your mind is doing. Come learn some breathing techniques and guided meditation to help yourself deal with new or tough situations. Learn from a Doylestown Health educator how to understand what your body and mind are going through and what you can do about it. 

Age: PreK- 2nd Grade [Ages 3-8]. Young and older children are welcome to participate!

Registration: Please register any individual child who will be participating.