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Mindfulness: "Being" in the Midst of a "Doing" Life

Mindfulness is the practice of moment to moment awareness.  It can help those cope with daily stressors and pressures of fast-paced busy lives.  Join us to see how mindfulness can benefit your life!    

Brought to you by Florence Egan, a graduate of Jefferson University's Mindfulness Based Stress Reduction Program.

**  Note:  If this will be your first time attending this program, please register below.  If you already attend on a regular basis, you do not need to register.  

Date:
Thursday, April 23, 2026 Show more dates
Time:
6:00pm - 7:30pm
Location:
Small Meeting Room
Campus:
Southampton
Categories:
  Adults  

Registration is required. There are 15 seats available.

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