Event box

 Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.  This is a Libraries Rock Summer Quest Program.  Receive a raffle ticket at the end of the program for a Summer Quest prize.

 

Date:
Saturday, July 28, 2018
Time:
10:30am - 11:30am
Location:
Large Meeting Room
Campus:
Southampton
Categories:
  Adults     Teens  
Registration has closed.