Chair Yoga
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Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair. Leave relaxed and carefree!
This program is sponsored by the Friends of the Library. The class is free, but donations are appreciated to help continue the funding.
No registration required.
- Date:
- Tuesday, October 2, 2018
Show more dates
Tuesday, October 9, 2018
Tuesday, October 16, 2018
Tuesday, October 23, 2018
Tuesday, October 30, 2018
- Time:
- 1:00pm - 2:00pm
- Campus:
- Feasterville
- Categories:
- Adults