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Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair. Leave relaxed and carefree! 

This program is sponsored by the Friends of the Library. The class is free, but donations are appreciated to help continue the funding. 

No registration required. 

Date:
Tuesday, October 16, 2018
Time:
1:00pm - 2:00pm
Library:
Feasterville
Categories:
Adults