Holiday meals are full of fun but can also be full of calories. Join Rabiya Bower, RD, LDN & In-store Nutritionist for Giant as she discusses the best ways to plan your meals and snacks around the holidays. We’ll focus on creating a balanced plate, as well as eating mindfully and joyfully!  

Attendees will be entered to win our door prize: a $100 gift certificate to Giant! 

Rabiya Bower is a registered dietitian (RD) and licensed dietitian/nutritionist (LDN) in the state of Pennsylvania.  She loves helping people discover nutritious and delicious meals. In her free time, she loves to have dance parties in the kitchen with her daughter. Her passion is teaching the joy of eating well to both children and adults.

This is a PA Forward Program focused on Health Literacy.