CANCELLED: Chair Yoga
NEW TIME! @ 12pm*
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair. Leave relaxed and carefree!
This program is sponsored by the Friends of the Library. The class is free, but donations are appreciated to help continue the funding.
*Since the 12pm timeslot was popular over the summer, we are keeping Chair Yoga at this time for the rest of the year.*