Mindfulness: "Being" in the Midst of a "Doing" Life
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Mindfulness is the practice of moment to moment awareness. It can help those cope with daily stressors and pressures of fast-paced busy lives. Find out how mindfulness can benefit your life! (Ages 16 and up.)
Brought to you by graduates of Jefferson University's Mindfulness Based Stress Reduction Program.
- Dates & Times:
- 6:30pm - 8:00pm, Wednesday, October 2, 2019
6:30pm - 8:00pm, Wednesday, October 9, 2019
6:30pm - 8:00pm, Wednesday, October 16, 2019
6:30pm - 8:00pm, Wednesday, October 23, 2019
6:30pm - 8:00pm, Wednesday, October 30, 2019
- Location:
- Large Meeting Room
- Campus:
- Southampton
- Categories:
- Adults Teens
Registration has closed. (This event has to be booked as part of a series)