Event box

Mindfulness is the practice of moment to moment awareness.  It can help those cope with daily stressors and pressures of fast-paced busy lives.  Find out how mindfulness can benefit your life!  (Ages 16 and up.)

Brought to you by graduates of Jefferson University's Mindfulness Based Stress Reduction Program.

Dates & Times:
6:30pm - 8:00pm, Wednesday, October 2, 2019
6:30pm - 8:00pm, Wednesday, October 9, 2019
6:30pm - 8:00pm, Wednesday, October 16, 2019
6:30pm - 8:00pm, Wednesday, October 23, 2019
6:30pm - 8:00pm, Wednesday, October 30, 2019
Location:
Large Meeting Room
Library:
Southampton
Categories:
Adults, Teens