Sponsored by The Friends of the Levittown Library, this class is suited for those new to yoga, as well as those who have previous experience. Participants will use the support of a chair to practice poses and stretches. Although it is ideal for those who have limited mobility due to various physical limitations and balance considerations, this program is open to people of all ages, levels of experience, flexibility and physical ability. The class meets in the library's large meeting room.
- Monday, December 23, 2019 Show more dates
- 2:00pm - 3:00pm