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KIDS FUN YOGA for Ages 4 to 11 

High Energy and Fun. Empowering and Educational.
Yoga is a tool empowering the child to self-regulate emotions and achieve calm in an overstimulating world. Yoga improves behavioral issues for all children including those with learning disorders and has also been shown to improve the lives of children with autism spectrum disorders.

Children of this age love to role-play and pretend, so this yoga class lets them be who they are. This class is high energy and fast paced to keep them focused and moving. Helps develop motor skills, ability to socialize and develop a greater self-reliance and empathy. Class ends with a period of calming relaxation.

Join this free online kids yoga class offered by Airmid Wellness and Counseling Center. To log onto this webinar, go to this webpage:  https://airmidwellness.com/free_online_classes/

Date:
Monday, June 1, 2020
Time:
5:00pm - 6:00pm
Library:
Southampton
Categories:
School Age Children