Presenter: Alyssa from Airmid Wellness and Counseling Center

This program is being held weekly and will be virtual via GoToMeeting. To access the class, go to https://airmidwellness.com/free_online_classes/

For questions, email Adult Services Librarian, Heather Lipinski lipinskih@buckslib.org.

Packed with opportunities for powerful healing, self-discovery and growth! Alyssa opens each session with a brief reading and meditation. After a few minutes of journaling, participants get into pairs and share any insights and emotions that came up for them during the mediation. This is followed by a group discussion. As time permits, sessions may include exercises to expand your intuitive connection such as art therapy, singing/chanting mantra, psychometry and introduction to other intuitive tools.