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Virtual Meditation with Alyssa

In Partnership with Airmid Wellness. 

Experience deep relaxation and enhanced physical and emotional well-being.

Experience a variety of teachers and meditation techniques to help clear the mind’s chatter and relax your body. Reduce stress,  promote  calmness, decrease anxiety and depression. Feel peaceful, grounded and calm.

Click here to access the class.

For questions, email Adult Services Librarian, Heather Lipinski lipinskih@buckslib.org.

Date:
Tuesday, August 11, 2020 Show more dates
Time:
7:30pm - 8:30pm
Campus:
Warminster
Categories:
  Adults     Teens