Virtual Meditation with Seth, Alyssa, Elizabeth and Andie
In Partnership with Airmid Wellness.
Experience deep relaxation and enhanced physical and emotional well-being.
Experience a variety of teachers and meditation techniques to help clear the mind’s chatter and relax your body. Reduce stress, promote calmness, decrease anxiety and depression. Feel peaceful, grounded and calm.
Click here to access the class.
For questions, email Adult Services Librarian, Heather Lipinski email@example.com.
- Friday, August 21, 2020 Show more dates
- 7:30pm - 8:30pm