Virtual Chair Yoga
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair.
This program is virtual. Please register to receive the Zoom link 2 hours before the event.
If you are new to Zoom, follow these instructions:
DESKTOP or LAPTOP:
Download the Zoom Client fro Meetings:
MOBILE PHONE OR TABLET:
Download the free Zoom app from the Apple App Store (for iphones and ipads) or Google Play (for Android devices)
If you did not receive the link or need any assistance with getting on, call Chryssi at 267-982-2209 or email firstname.lastname@example.org.
- Tuesday, December 22, 2020
- 12:00pm - 1:00pm
- This is an online event. Event URL will be sent via registration email.