Guided Meditation with Self-Reiki for Deep Relaxation with Alyssa
In Partnership with Airmid Wellness.
*ANNOUNCEMENT* Starting October 1st, Airmid Wellness classes are no longer free. Coupons for up to ten free classes are available through the Warminster Township Library. If you are interested, please email Adult Services Librarian Heather Lipinski at email@example.com for more information.
Experience deep relaxation and enhanced physical and emotional well-being
Experience a variety of teachers and meditation techniques to help clear the mind’s chatter and relax your body. Reduce stress, promote calmness, decrease anxiety and depression. Feel peaceful, grounded and calm.
This program is being held weekly and will be virtual via GoToMeeting. Click here to access the class.
- Tuesday, October 20, 2020 Show more dates
- 7:30pm - 8:30pm