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Guided Meditation for Deep Relaxation

In Partnership with Airmid Wellness. 

*ANNOUNCEMENT* Starting October 1st, Airmid Wellness classes are no longer free. Coupons for up to ten free classes are available through the Warminster Township Library. If you are interested, please email Adult Services Librarian Heather Lipinski at lipinskih@buckslib.org for more information.

Experience deep relaxation and enhanced physical and emotional well-being

Experience a variety of teachers and meditation techniques to help clear the mind’s chatter and relax your body. Reduce stress,  promote  calmness, decrease anxiety and depression. Feel peaceful, grounded and calm.

This program is being held weekly and will be virtual via GoToMeeting. Click here to access the class.

  • 10/9 - Katie
  • 10/16  - Alyssa
  • 10/23 - Seth
  • 10/30 - Andie
Date:
Friday, October 23, 2020 Show more dates
Time:
7:30pm - 8:30pm
Campus:
Warminster
Categories:
  Adults     Teens