Virtual Chair Yoga
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair.
This program is virtual. Please register to receive the link.
If you did not receive the link or need any assistance with getting on, call Chryssi at 267-982-2209 or email email@example.com.
- Tuesday, January 19, 2021
- 12:00pm - 1:00pm
- This is an online event. Event URL will be sent via registration email.