Virtual Chair Yoga (Online)
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Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair.
This program is virtual. Please click following link to register: https://calendar.buckslib.org/event/7378702
If you do not receive the link or need any assistance with getting on, call Chryssi at 267-982-2209 or email guminac@buckslib.org.
This event is brought to you by the Township Library of Lower Southampton located in Feasterville.