Wake-Up Flow Yoga
In Partnership with Airmid Wellness.
*ANNOUNCEMENT* As of October 1st, 2020, Airmid Wellness classes are no longer free. Coupons for up to ten free classes are available through the Warminster Township Library. If you are interested, please email Adult Services Librarian Heather Lipinski at email@example.com for more information.
Greet the day by gently warming your body and focusing your mind. Starting slow and steady, this class will guide you through practical poses that will gradually warm up muscles and awaken the mind.
This is a great class for beginners, those that suffer from chronic pain or those that just have a hard time getting started in the morning. You will leave this class with more energy and a centered mind that is better able to face the challenges of the day.
You will leave this class with more energy and a centered mind that is better able to face the challenges of the day.
This program is being held weekly and will be virtual via GoToMeeting. Click here to access the class.
- Friday, February 26, 2021
- 7:00am - 8:00am