Chair Yoga (Virtual)
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair.
This program is virtual. Please register to receive the link.*
*Registration is recommended for first-time participants or those who are not currently on the chair yoga email contact list . However, once you register, let me know if you would like to be put on the email list to receive reminders every week without having to register every week.*
If you did not receive the link or need any assistance with getting on, call Chryssi at 267-982-2209 or email firstname.lastname@example.org.
This program is funded by the Friends of the Township Library of Lower Southampton. Donations to support chair yoga are welcome. Simply stop by or send your check to the library at 1983 Bridgetown Pike, Feasterville, PA 19053. Please mark the memo chair yoga.
- Tuesday, March 9, 2021 Show more dates
- 12:00pm - 1:00pm
- This is an online event. Event URL will be sent via registration email.