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How to Decompress During COVID-19

Join a Doylestown Health as we discuss the importance of decompressing during the COVID-19 pandemic.

If you are having a difficult time finding balance and unwinding during this pandemic, please know you are not alone.

Join a licensed psychologist to address the importance of decompressing during COVID-19.

Topics to be included: how to maintain a social life and activities of daily living without guilt while others are sick, what happens when we do not take the time to decompress, compassion fatigue solutions, and more.

Attendees will leave understanding how to relax and continue caring for themselves guilt-free. Advanced registration is required.

Register for this class here: https://www.doylestownhealth.org/classes-and-events/how-to-decompress-during-covid19-webinar-145307074371

For questions or assistance, contact Adult Services Librarian Heather Lipinski at lipinskih@buckslib.org.

Wednesday, April 28, 2021
5:00pm - 6:00pm