"Believe" Yoga for Children
After school yoga class for elementary aged students led by yoga instructor and creator/owner of Believe-Yoga, Cara Calderone.
Cara is a 200 hour Yoga Alliance certified yoga teacher and a 95 hour children’s yoga certified teacher, as well as an Elementary School Certified educator (with appropriate clearances) who believes that children in our community would benefit from having a space they can come together and learn different breathing techniques and yoga movements that help with stress and anxiety management, as well as a place to form friendships.
Class will begin right after school and last for an hour. The children will meet in the Community Room of the library where they will begin the class by checking in with how they are feeling that day (both physically and emotionally). They will connect with others and tune in to themselves, through greetings, games, books, breathing techniques, movement and maybe even crafts!
Masks and social distancing will be required!
*If there is enough interest, this may be offered as a series of classes. Tell a friend!
- Monday, September 20, 2021
- 4:00pm - 5:00pm
- Community Room