Airmid Wellness Classes
In Partnership with Airmid Wellness.
Below is a full list of classes for the day. Register for Airmid Wellness’s classes at http://airmidwellness.com or click here to learn more about Airmid Wellness’s extra classes for fall 2021: rb.gy/geksox
Get 20% off all classes by using the coupon code “WCL20%” at checkout.
Wake-Up Flow Yoga: 7:00AM - 7:45AM
Greet the day by gently warming your body and focusing your mind. Starting slow and steady, this class will guide you through practical poses that will gradually warm up muscles and awaken the mind.
This is a great class for beginners, those that suffer from chronic pain or those that just have a hard time getting started in the morning. You will leave this class with more energy and a centered mind that is better able to face the challenges of the day.
You will leave this class with more energy and a centered mind that is better able to face the challenges of the day.
Restorative Yoga for All Levels: 7:00PM - 8:00PM
A slower-paced class for all levels. Recharge and start the day with more energy and focus. Begins with centering and chanting which warms up the body; followed by a short, quiet meditation to steady the mind and focus our attention on being present. Recharge and bring focus and energy to your mind and body.
- Wednesday, December 29, 2021
- 7:00am - 8:00pm