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Airmid Wellness Classes

In Partnership with Airmid Wellness.

Below is a full list of classes for the day. Register for Airmid Wellness’s classes at http://airmidwellness.com or click here to learn more about Airmid Wellness’s extra classes for fall 2021: rb.gy/geksox 

Get 20% off all classes by using the coupon code “WCL20%” at checkout.

Guided Meditation for Deep Relaxation: 7:00PM - 8:00PM

We know stress negatively impacts our immune system. Avoid burnout by taking a break to practice mindfulness with this all-levels meditation class.

If you struggle to keep up a regular mindfulness practice on your own, this class is for you. Designed to clear, balance, and restore; benefits include improved focus, decreased stress, and a boost in creativity and energy levels.

Friday, December 3, 2021
7:00pm - 8:00pm