Chair Yoga (In-Person)
Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair.
Spaces are limited for the in-person event. If you would like to register for the virtual event if this one is full, you can find that here:
This registration if for every Tuesday in the month of November. If there is a Tuesday you cannot make it, please call or email Chryssi to let her know, so we can open up the spot to someone on the waitlist.
*This program is funded by the Friends of the Township Library of Lower Southampton. Donations to support chair yoga are welcome on the day of the event - cash or check."
Questions? Contact Chryssi at 215-355-1183, ext. 104 or email firstname.lastname@example.org
- Dates & Times:
- 12:00pm - 1:00pm, Tuesday, November 1, 2022
12:00pm - 1:00pm, Tuesday, November 8, 2022
12:00pm - 1:00pm, Tuesday, November 15, 2022
12:00pm - 1:00pm, Tuesday, November 22, 2022
12:00pm - 1:00pm, Tuesday, November 29, 2022