Event box

Mindfulness:  "Being" in the Midst of a "Doing" Life

Mindfulness is the practice of moment to moment awareness.  It can help those cope with daily stressors and pressures of fast-paced busy lives.  Join us to find out how mindfulness can benefit your life!  

Brought to you by Florence Egan, a graduate of Jefferson University's Mindfulness Based Stress Reduction Program.

Dates & Times:
1:00pm - 2:30pm, Tuesday, November 15, 2022
1:00pm - 3:30pm, Tuesday, November 22, 2022
1:00pm - 3:30pm, Tuesday, November 29, 2022
1:00pm - 3:30pm, Tuesday, December 6, 2022
1:00pm - 3:30pm, Tuesday, December 13, 2022
1:00pm - 3:30pm, Tuesday, December 20, 2022
Location:
Small Meeting Room
Campus:
Southampton
Categories:
  Adults  

Registration is required. There are 5 seats available.