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Drop in and join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing and meditation. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair. 

NO REGISTRATION REQUIRED for January.

*This program is funded by the Friends of the Township Library of Lower Southampton. Donations to support chair yoga are welcome on the day of the event - cash or check."

Date:
Tuesday, August 1, 2023 Show more dates
Time:
12:00pm - 1:00pm
Campus:
Feasterville
Categories:
  Adults