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Join the growing trend making yoga accessible for all. Take a moment to be present in your day by learning to center yourself with breathing. Then do some gentle stretching - all supported by sitting on a chair and holding onto a chair from the comfort of your own home. 

Registration required to receive the link to this online program.

If you did not receive the link or need any assistance with getting on, call Chryssi at 215-355-1183, ext. 104 or email guminac@buckslib.org.

Instructor: Elda Stolaki 

Date:
Tuesday, November 19, 2024 Show more dates
Time:
12:00pm - 1:00pm
Categories:
  Adults  
Online:
This is an online event. Event URL: https://us06web.zoom.us/j/85612321187?pwd=R2Q0WDNUVEtVblBwa3YrWU54bkhPdz09
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